Yoga For Well-Being

6:00 PM - 7:00 PM
New Tampa
Jeri Zelinski Community Room A & B

Event Details

Integrate body, breath and mind. Join certified yoga instructor Ruben Vasquez as he presents breathing techniques, fundamental yoga postures and guided relaxation. Attend this session in comfortable exercise clothes and bring a yoga mat or towel.
Event Type(s): Adult Program
Age Group(s): Adults