Tai Chi With Bonnie Birdsall

6:00 PM - 7:00 PM
Jan Kaminis Platt
Story Time Room

Event Details

Intermediate Tai Chi is taught on Tuesdays, with beginners welcome. Tai Chi reduces stress while increasing flexibility and balance. Bonnie adapts movements to meet individual needs. Wear comfortable clothing.
Event Type(s): Adult Program
Age Group(s): Adults