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Attendees must give 24 hour cancellation notice to allow others on the waiting list to attend. Three (3) missed programs or events without cancelling in advance will put you on the waiting list the next time you attempt to register. Due to the popularity of our programming, we ask that you show up 5-10 minutes before the program start time to sign in. Programs start promptly at the specified time. If you are not here by the start time, your space may be given away if people are waiting. Please be courteous to other attendees and arrive on time.
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Conquer Your Core
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Event Type: Adult
Age Group(s): All ages
Date: 12/5/2012
Start Time: 7:30 PM
End Time: 8:15 PM
Description:
 Work on your abs to tighten your stomach and bottom while improving your functional strength. When properly exercised, these muscles contribute to improve posture and balance, protect against injury by responding efficiently to stresses and when strengthened, the abdominal muscles provide flexibility as well.

Library: Fountaindale Public Library
Location: Meeting Room A
Status: Closed
Please Note
  • Attendees must give 24 hour cancellation notice to allow others on the waiting list to attend. Three (3) missed programs or events without cancelling in advance will put you on the waiting list the next time you attempt to register. Due to the popularity of our programming, we ask that you show up 5-10 minutes before the program start time to sign in. Programs start promptly at the specified time. If you are not here by the start time, your space may be given away if people are waiting.
Sorry, this event has already occurred. Please register for another event.