|The Chronic Wellness Goddess: Yoga in Three Sessions|
Event Type: Adult Event|
Age Group(s): Adults
Start Time: 12:00 PM
End Time: 1:15 PM
Join Therapeutic yoga teacher and Reiki master Helen Rigby for three unique classes to promote Healh, Wellness, and Healing.Map of the Main Library
12pm on March 14th, April 25th, & May 23rd!
This first session will be a gentle and beginner friendly yoga! In this class you’ll be led through a therapeutic, all level, yoga flow focusing on breath and body connection. Please bring a yoga mat, blanket, and wear comfortable clothing!
Location: Turrentine Room