The Chronic Wellness Goddess: Yoga in Three Sessions

Event Type: Adult Event
Age Group(s): Adults
Date: 3/14/2020
Start Time: 12:00 PM
End Time: 1:15 PM
 Join Therapeutic yoga teacher and Reiki master Helen Rigby for three unique classes to promote Healh, Wellness, and Healing.

12pm on March 14th, April 25th, & May 23rd!

This first session will be a gentle and beginner friendly yoga! In this class you’ll be led through a therapeutic, all level, yoga flow focusing on breath and body connection. Please bring a yoga mat, blanket, and wear comfortable clothing!

   Map of the Main Library
Location: Turrentine Room