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Life Hacks For Adults: Mindful Stress Management

Event Type: Adult Event
Age Group(s): 17+
Date: 12/13/2018
Start Time: 6:00 PM
End Time: 7:00 PM
Description:
 Donít let stress rule your life and ruin your pre-holiday season! Join Maureen Fallon-Cyr, LCSW and certified mindfulness instructor, to learn how meditation and mindfulness can truly help you conquer stress.

Location: Program Room #1&2 Combined
Presenter: Spenser Snarr
Link: Flyer