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6:30 PM
Stress is different for each of us, and what works to reduce stress for one person may not be as effective for others. Many visits to the doctor can be related to stress, physical as well as emotional. Join us as we discuss ways to effectively manage stress, and learn about tools that help get a handle on the stress in your life! This workshop is conducted by Stockton Group & Associates.
Cliffdale Meeting Room
Cliffdale Regional Branch Library
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