Free education and training program for caregivers of people with Alzheimer's and other dementias. the topic for this event is caregiver Quality of life and Self Care. This training reviews the feelings that dementia caregivers could have at any time about their situation and how to cope with those feelings. The program will discuss self talk, stress management, and how to ask for help. Tips on living a healthy lifestyle are discusses. these tips help the dementia caregiver learn that by taking care of themselves, they provide better care for the person they care for.