Tai Chi for Arthritis

12:00 PM - 1:00 PM
Central Library
SkillShare

Event Details

Dr. Paul Lam's Tai Chi for Arthritis program has been proven to be an effective therapy for the management of Arthritis and Fibromyalgia symptoms. Certified Tai Chi instructor, Kelly Hong-Williams, will demonstrate and teach the beginning of the form.
Event Type(s): SkillShare
Age Group(s): Adult, Seniors
Jenni Johnson
(360) 778-7217