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Pilates Classes by Choices Health Education and Wellness Programs

Event Type: Health & Wellness
Age Group(s): Adult (19 and up), Teen (12-18)
Date: 8/21/2013
Start Time: 6:00 PM
End Time: 7:00 PM
 Pilates focuses on building strength without bulk, improving flexibility and agility, and helping to prevent injuries. It involves a series of controlled movements that engage both your body and mind through proper breathing and using core strength.
Library: Alachua Branch Library    Alachua Branch Library
Location: Meeting Room A+B
Contact: joanne t